Eat kiwi fruit to relieve constipation, says guidance

The article suggests that eating kiwi fruit can help relieve constipation, according to new guidance for doctors. Constipation is a common issue, and the guidance emphasizes the importance of including more fruit in one's diet to address this problem. The article states that the guidance recommends kiwi fruit specifically as a natural solution for constipation. Kiwi fruit is believed to have laxative properties that can help regulate bowel movements. The guidance is aimed at providing doctors with practical advice to share with patients suffering from constipation. By encouraging the consumption of kiwi fruit, the guidance aims to offer a simple, natural remedy that can be easily incorporated into one's daily routine. The article highlights the potential benefits of using dietary changes, such as increased fruit intake, to manage common health issues like constipation, rather than relying solely on medical interventions. Overall, the guidance suggests a simple, yet effective, approach to addressing a widespread problem.