Hilaria Baldwin explains how she stays fit raising 7 kids with ‘bathroom workouts’ and an unexpected diet

This material may not be published, broadcast, rewritten, or redistributed. ©2026 FOX News Network, LLC. All rights reserved. Quotes displayed in real-time or delayed by at least 15 minutes. Market data provided by Factset. Powered and implemented by FactSet Digital Solutions. Legal Statement. Mutual Fund and ETF data provided by LSEG. The ‘Nation’s Dumbest’ star tells Fox News Digital how she prioritizes fitness while raising seven kids. Hilaria Baldwin is taking the phrase "squeeze in a workout" to a whole new level. The 42-year-old "Nation's Dumbest" contestant and mother of seven told Fox News Digital her fitness routine doesn’t always happen in a gym or even in a dedicated workout space. Sometimes, it happens right there in the bathroom. "I run every day. … I found being a mom, if I can get 30 minutes of my cardio, it helps my mind. ... It gets me, like, sort of a little bit more regulated with my nervous system, so I really like that," she shared when asked about her go-to workout with a hectic schedule. HILARIA BALDWIN SHARES MARRIAGE LESSON SHE TELLS FRIENDS AFTER SURVIVING 'UPS AND OUR DOWNS' WITH ALEC BALDWIN Hilaria Baldwin detailed the unconventional workout routine and