Health8/20/2025The Guardian

A moment that changed me: I slipped in the shower, realised I was exhausted – and transformed my life

A moment that changed me: I slipped in the shower, realised I was exhausted – and transformed my life

In this article, the author recounts a transformative moment in their life as a standup comedian. Despite their relentless pursuit of success, the author found themselves exhausted and overwhelmed, leading to a back spasm and a breakdown. This realization prompted them to reassess their priorities and approach to their career. The article highlights the author's competitive spirit from a young age, which drove them to pursue acting and, eventually, standup comedy. The author describes their grueling schedule, performing up to six nights a week, and their determination to "hone their craft and establish themselves as a comedian." However, the turning point came when the author found themselves "sobbing into the carpet after a back spasm," forcing them to confront the toll that their relentless work ethic was taking on their physical and mental well-being. This moment of crisis led the author to transform their life and approach to their career.

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