Using Your Phone on the Toilet Could Contribute to Hemorrhoids, Study Finds
A recent study has found that using smartphones while on the toilet may contribute to the development of hemorrhoids. The study suggests that prolonged sitting on the toilet, often accompanied by smartphone use, can lead to increased pressure on the veins in the rectum, which can result in the formation of hemorrhoids. The study highlights the importance of limiting the time spent on the toilet and avoiding unnecessary smartphone use during this time. Experts advise that individuals should aim to spend no more than 5-10 minutes on the toilet, and should refrain from using their phones during this time. The study also emphasizes the potential health risks associated with prolonged smartphone use, including the development of musculoskeletal issues and the transmission of bacteria. Researchers recommend that individuals adopt healthier toilet habits to maintain good overall health and hygiene.
Source: For the complete article, please visit the original source link below.
