Kung Fu, meditation and a 'Dream Shake': Inside Victor Wembanyama's return

Victor Wembanyama, the highly anticipated Spurs rookie, spent his summer exploring various practices to enhance his physical and mental well-being. After a "traumatic experience" with deep vein thrombosis, Wembanyama immersed himself in Kung Fu, meditation, and honing his signature "Dream Shake" move. The 7-foot-4 phenom spent time in China, where he trained in Kung Fu to improve his coordination and agility. He also embraced meditation to cultivate mental focus and resilience. Additionally, Wembanyama dedicated hours to perfecting his "Dream Shake," a unique and deceptive post move that has become a hallmark of his game. These unconventional training methods reflect Wembanyama's holistic approach to preparing for his NBA debut. By blending physical, mental, and skill-based practices, the young star aims to maximize his potential and make a seamless transition to the professional level. The article provides an intriguing glimpse into the multifaceted training regimen of one of the most highly anticipated prospects in recent NBA history.