7 Best Sunrise Alarm Clocks to Snag Before the Fall 2025 Time Change

Here is a 188-word summary of the news article: The article highlights seven of the best sunrise alarm clocks to consider before the upcoming fall 2025 time change. Sunrise alarm clocks are designed to simulate a natural sunrise and sunset, helping users wake up and wind down more gradually. The article provides an overview of the key features and benefits of these devices. They typically include a light that gradually brightens to mimic the sunrise, as well as optional sounds like birds chirping or gentle music to further enhance the natural waking experience. Some models also include a sunset simulation to promote relaxation in the evenings. The article notes that sunrise alarm clocks can be helpful for those who struggle to wake up in the mornings, as the gradual light and sound cues are more natural than a jarring traditional alarm. Additionally, the sunset simulation is said to improve sleep quality by signaling the body to start producing melatonin. Overall, the article presents several highly-rated sunrise alarm clock options to consider as an alternative to standard alarm clocks, especially leading up to the fall time change.