Daylight savings haters rejoice: scientists confirm it’s bad for health
The article discusses the debate around daylight saving time (DST) and its impact on health. It states that new research suggests keeping clocks on standard time is the least stressful option for the body. The article highlights that the biannual "spring forward, fall back" routine disrupts the body's natural circadian rhythms, which can have negative health consequences. The US Congress is currently debating whether to make daylight saving time permanent, but the research suggests that abolishing DST altogether and maintaining standard time would be the healthiest option for people. The article presents the issue in an unbiased manner, focusing on the scientific evidence rather than taking a strong stance on the policy debate.
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