These 10 Sunscreen Myths Are Why You're Still Getting Sunburned

Here is a 163-word summary of the article: Many people still hold misconceptions about sunscreen that can lead to sunburns and other sun-related skin damage. Contrary to popular belief, SPF 100 sunscreen is not significantly more effective than SPF 30. Higher SPF products can also create a false sense of security, leading people to stay in the sun longer than they should. Other myths include thinking that sunscreen lasts all day, that cloudy days provide full protection, and that dark-skinned individuals don't need sun protection. In reality, sunscreen should be reapplied every 2 hours, clouds don't block all UV rays, and everyone is vulnerable to sun damage regardless of skin tone. Proper sunscreen use, combined with seeking shade and wearing protective clothing, is crucial for preventing sunburns and reducing long-term skin cancer risks. Relying on these common misconceptions can have serious health consequences.