I'm a Hot Sleeper, and This $0 Cooling Trick Has Curbed My Night Sweats

Here is a concise summary of the news article in 170 words: The article discusses a simple and cost-effective solution for individuals who struggle with night sweats. The author, who self-identifies as a "hot sleeper," discovered a cooling trick that has helped curb their night sweats without the need for expensive products. The trick involves using a wet towel or washcloth placed on the forehead or neck before bed. The evaporation of the water from the damp cloth creates a cooling effect, providing relief from the discomfort of night sweats. The author emphasizes that this technique is a zero-cost solution, as it utilizes items already present in the linen closet. This makes it an accessible option for those seeking a simple and cost-effective way to improve their sleep quality and comfort. The article highlights the effectiveness of this cooling trick in addressing the author's personal experience with night sweats, suggesting it could be a viable solution for others facing similar issues.