Health9/1/2025The Guardian

Why more and more people are tuning the news out: ‘Now I don’t have that anxiety’

Why more and more people are tuning the news out: ‘Now I don’t have that anxiety’

The article discusses the growing trend of news avoidance among people worldwide. With the increasing accessibility of news and the prevalence of negative headlines, many individuals are finding the constant flow of information overwhelming and emotionally draining. The phenomenon, known as "doomscrolling," has led to a record-high rate of news avoidance. Some people are taking proactive steps to limit their news consumption, such as setting time constraints or avoiding news sources altogether, in an effort to reduce anxiety and improve their mental well-being. The article highlights the need for a more balanced approach to news consumption, where individuals can stay informed without the emotional burden of constant negative coverage.

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