When Siblings Go ‘No Contact’

The article discusses the phenomenon of "no contact" relationships between siblings. Family estrangement, particularly between siblings, can be a complex and emotionally charged issue. Reasons for such estrangement can vary, including unresolved conflicts, differences in values or lifestyle choices, or a history of abuse or neglect. The decision to go "no contact" is often a last resort, as it can lead to feelings of grief, guilt, and loneliness for those involved. The article emphasizes that sibling relationships are unique and can be just as influential as parent-child relationships. When these bonds break down, it can have a significant impact on mental health and well-being. Experts suggest that communication, empathy, and professional help may be necessary to address the underlying issues and potentially mend the relationship. However, the article acknowledges that in some cases, the decision to maintain distance may be the healthiest choice for all parties involved.