4 Things You Should Never Cook in a Nonstick Skillet, According to an Expert

Nonstick skillets are a popular choice for home cooks, but they have their limitations. According to experts, there are four things you should avoid cooking in these pans: 1. High-heat cooking: Nonstick coatings can break down and release toxic fumes when exposed to high heat, so they are not suitable for searing or broiling. 2. Acidic foods: Ingredients like tomatoes, wine, and citrus can react with the nonstick coating, causing it to deteriorate prematurely. 3. Dry cooking: Nonstick surfaces work best with a small amount of fat or oil. Cooking without any lubricant can damage the coating over time. 4. Metal utensils: Using metal tools can scratch the nonstick surface, compromising its effectiveness and shortening the pan's lifespan. Experts recommend reserving nonstick skillets for low- to medium-heat cooking, and using alternative cookware for high-heat, acidic, or dry cooking methods. Proper care and the use of soft, heat-safe utensils can also help extend the life of a nonstick pan.