The Dreamie alarm clock got me to stop using my phone in bed | TechCrunch

Last day to exhibit your breakthrough to 10,000+ tech leaders at Disrupt is on Oct 2. Book Exhibit Table Now. Disrupt doors open Oct. 13. Get your pass and bring someone with you at 50% off. REGISTER NOW. I have accomplished the unthinkable: I have learned to sleep soundly through the night without my phone at my bedside. Please, hold your applause. If it weren’t for the Dreamie alarm clock, I’m not sure that this Herculean feat would have been possible. If it feels as though I am bragging that I brushed my teeth this morning, then you are not Dreamie’s target audience. But I certainly am, and I’m not alone in feeling so attached to my phone that I’m basically a cyborg. I know that using my phone in bed interferes with my sleep, and poor sleep interferes with basically everything else about my mental and physical health. Yet before Dreamie, I went more than a decade with my phone at my bedside every single night – that’s tens of thousands of nights spent so attached to my glowing rectangle that I couldn’t imagine the horror of waking up in the middle of the night without it. I’m not totally helpless. Over the last few years, I’ve established a habit of reading before bed, which mak