Can An App Help You Tackle Jetlag? We Put Two to the Test.
The article explores whether mobile apps can effectively alleviate jet lag experienced during long-haul travel. Two jet lag-focused apps were tested by the author on a trip across the globe and back. The article notes that numerous apps claim to help tackle the disruptive effects of jet lag, which can include fatigue, sleep disturbances, and difficulty concentrating. The author traveled to the other side of the world and back, using two different apps to see if they could make a noticeable difference in managing jet lag. While the article does not provide definitive conclusions, it suggests that the effectiveness of these apps may vary based on individual circumstances and the severity of jet lag experienced. The article highlights the need for further research to determine the reliability and usefulness of such apps in combating the challenges posed by long-distance travel.
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