DEXA Scan Deep Dive, With Insights From the Experts (2025)
The article discusses DEXA (Dual-Energy X-ray Absorptiometry) scans, which are used to measure bone density, lean muscle, and visceral fat. The experts emphasize that unless you are an athlete or approaching menopause, a detailed full-body DEXA scan may not be necessary. The article provides insights into the practical applications of DEXA scans, suggesting that they are primarily useful for those with specific health concerns or goals, such as monitoring bone health or body composition changes. The article aims to provide a balanced perspective on the utility of DEXA scans, highlighting that for the general population, a comprehensive scan may not be essential, and simpler alternatives may be sufficient in many cases.
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