Health1/7/2026•The Guardian
Trump administration releases updated dietary guidelines: ‘Eat real food’
The Trump administration has released updated dietary guidelines for Americans, emphasizing the consumption of whole and minimally processed foods, while reducing refined carbohydrates and added sugars. The new guidance, presented by Health and Human Services Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins, prioritizes high-quality protein, healthy fats, fruits, vegetables, and whole grains. The guidelines declare a "war on added sugar" and encourage Americans to "eat real food." The updated recommendations aim to promote a healthier diet and address the rising prevalence of chronic diseases in the United States.
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