CrowdScience

Here is a 184-word summary of the news article: The article explores the debate around the health benefits and drawbacks of drinking milk. Proponents argue that milk is a valuable source of calcium, protein, and other nutrients. However, critics suggest that milk consumption is an unnecessary dietary habit, particularly as people age. Some research indicates that milk may not be as effective for bone health as commonly believed, and that there are alternative calcium sources. There are also concerns that milk consumption may be linked to certain health issues, such as increased risk of heart disease and cancer. The article notes that the scientific consensus on milk's overall health impacts remains mixed. While milk can provide important nutrients, its necessity in the human diet is questioned, especially in adulthood. The article concludes that individuals should consider their personal dietary needs and preferences when deciding whether to include milk as part of a healthy, balanced diet.