Health9/25/2025•The Guardian
How I got strong again after breast cancer: ‘When I lift a barbell, I feel alive’
In this article, the author shares their personal experience of regaining strength after a double mastectomy due to breast cancer. Initially, they struggled to perform even a single push-up, but found that the discipline and challenges of CrossFit helped them regain control of their body. The author describes the emotional and physical journey of recovery, emphasizing the sense of empowerment they felt when lifting weights and engaging in high-intensity workouts. The article highlights the importance of physical activity and a supportive community in the process of healing and reclaiming one's strength after a life-changing medical procedure.
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