Health2/17/2026BBC

'The kindness of people got me to the finish line'

'The kindness of people got me to the finish line'

Sam Stables, a farmer from Herefordshire, recently embarked on a remarkable journey to raise awareness about mental health. He walked from his home in Herefordshire to London, a distance of over 150 miles, to share his personal experiences and encourage others to seek support. The journey, which took Stables several days to complete, was not without its challenges. However, the kindness and support he received from strangers along the way helped him reach his destination. Stables expressed his gratitude for the generosity of the people he encountered, who provided him with food, shelter, and encouragement when he needed it most. The primary goal of Stables' walk was to highlight the importance of addressing mental health issues and breaking the stigma surrounding them. By sharing his own story, he hopes to inspire others facing similar struggles to reach out for help and support. The walk has been widely praised for its ability to raise awareness and foster a sense of community around this crucial issue.

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