Found a Bottle of Expired Vitamins? Here’s Why You Might Not Need to Throw It Out

The article discusses the expiration dates on vitamin supplements and whether they need to be strictly followed. According to the FDA, vitamin supplements do not require expiration dates, as they are considered stable and do not pose a safety risk after the printed date. Experts suggest that the expiration date on vitamins is more of a quality indicator rather than a safety concern. While the potency of the vitamins may decrease over time, they are generally safe to consume even after the expiration date, as long as the bottle has been properly stored. The article advises that consumers can generally use their best judgment when it comes to expired vitamin supplements. As long as the product appears and smells normal, it is likely still safe to use, even if the expiration date has passed. However, it is recommended to avoid consuming vitamins that have been exposed to moisture, heat, or other contaminants that may compromise their quality.