Women Who Travel Podcast: Author Freya Bromley Talks Wild Swimming, Cornwall, and Puffin Encounters

In this episode of the "Women Who Travel" podcast, author Freya Bromley discusses her love for wild swimming and the restorative power of nature. Bromley, who hails from Cornwall, England, shares her experiences exploring the region's coastal landscapes and encountering wildlife such as puffins. Bromley emphasizes the mental and physical benefits of immersing oneself in natural environments, particularly during challenging times. She describes the calming and rejuvenating effects of swimming in the ocean, which she finds therapeutic. The conversation also touches on Bromley's writing, which often draws inspiration from her outdoor adventures and the unique character of Cornwall. Listeners gain insights into the author's creative process and her deep appreciation for the natural world. Throughout the discussion, Bromley encourages listeners to seek out opportunities to connect with nature, whether it's through wild swimming, hiking, or simply spending time in green spaces. The podcast highlights the restorative power of engaging with the natural environment and the personal growth that can come from such experiences.