Is there a healthy way to tan?
The article explores the potential health benefits and risks associated with tanning. It features the perspectives of twin brothers Chris and Xand van Tulleken, who discuss the topic. The pros of tanning include the production of vitamin D, which is important for bone health, and potential mental health benefits from increased sun exposure. However, the article also highlights the risks, such as an increased risk of skin cancer and premature skin aging. The article suggests that there may be a "healthy" way to tan, by limiting exposure and using sun protection. It recommends seeking advice from a healthcare professional to determine the appropriate level of sun exposure for an individual's needs and skin type. The article emphasizes the importance of balancing the potential benefits and risks of tanning, and encourages readers to be mindful of their sun exposure habits to maintain good health.
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