Heather Graham, 56, reveals ‘torture’ procedures she uses to maintain youthful appearance

This material may not be published, broadcast, rewritten, or redistributed. ©2026 FOX News Network, LLC. All rights reserved. Quotes displayed in real-time or delayed by at least 15 minutes. Market data provided by Factset. Powered and implemented by FactSet Digital Solutions. Legal Statement. Mutual Fund and ETF data provided by LSEG. Fox News Flash top entertainment and celebrity headlines are here. Heather Graham is getting real about how she maintains her youthful look. During a recent interview with Us Weekly, the 56-year-old actress shared some of her beauty secrets, saying that while she's "never had an actual operation where they’re cutting my face open," she has tried a series of other things, including "microneedling, Botox… and a bunch of lasery things." "Some of those laser treatments are torture," she said. "Like, an hour and a half of your face getting blasted." In addition to lasers and other procedures, Graham said she maintains a balanced diet, gets 10 or 11 hours of sleep and practices yoga as a way to stay fit and manage her stress, calling it "so cathartic." Graham called some of the treatments she does "torture." (Jose Perez/Bauer-Griffin/GC Images) DENISE RICH