May is ‘Mental Health Awareness Month’, and with so much of our moods hinging on our screen addictions many people are choosing a ‘downgrade’ culture – being tech-free and cultivating simple routines. While changing hard core habits always seems to be a daunting task, there are practical, realistic ways to reclaim your attention which can provide serious mental health benefits. FOX’s Tonya J. Powers speaks with Dr. Sophie Lazarus, psychologist at The Ohio State University Wexner Medical Center, who says there many simple ways to help your self disconnect without going ‘cold turkey’. Click Here To Follow ‘The FOX News Rundown: Evening Edition’ Learn more about your ad choices. Visit podcastchoices.com/adchoices (adsbygoogle = window.adsbygoogle || []).push({});
May 23, 2026 → May 23, 2026
May is ‘Mental Health Awareness Month’, and with so much of our moods hinging on our screen addictions many people are choosing a ‘downgrade’ culture – being tech-free and cultivating simple routines. While changing hard core habits always…
Read original at Fox News →1 updates from 1 source.
May is ‘Mental Health Awareness Month’, and with so much of our moods hinging on our screen addictions many people are choosing a ‘downgrade’ culture – being tech-free and cultivating simple routines. While changing…
Read original at Fox News →What this story stands on. Tier 0 is a primary record or the subject's own words; higher tiers must be attributed, never stated as bare fact.
May is ‘Mental Health Awareness Month’, and with so much of our moods hinging on our screen addictions many people are choosing a ‘downgrade’ culture – being tech-free and cultivating simple routines. While changing hard core habits always…
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