Ditch the Stuffy Gym for These Outdoor Summer Workouts

Here is a concise 161-word summary of the news article: Ditch the Gym for Outdoor Summer Workouts Rather than being cooped up in a stuffy gym, this article suggests taking your fitness routine outdoors during the summer months. There are various apps and exercises that allow you to enjoy the fresh air while still getting a good workout. Some recommended outdoor activities include running, hiking, cycling, and bodyweight exercises like pushups and squats. These provide a change of scenery and can be more enjoyable than being indoors. Additionally, the article highlights apps that can guide you through outdoor workouts and help you discover new trails or routes to explore. This allows you to plan varied, scenic workout sessions. The key point is that you don't have to be limited to a traditional gym setting. By taking your fitness outside, you can boost both your physical and mental wellbeing during the summer season.