Meet the Hormometer: An At-Home Test That Tracks Cortisol in Real Time

The Hormometer is a new at-home test that allows users to track their cortisol levels in real-time using saliva samples. Cortisol is a key stress hormone, and monitoring its fluctuations can provide valuable insights into an individual's stress levels. The device connects to a smartphone app, providing users with quick and easy access to their cortisol data. This eliminates the need for traditional blood tests, which can be more invasive and time-consuming. The Hormometer is designed to empower individuals to better understand their stress levels and make informed decisions about their health and well-being. By monitoring cortisol levels, users can identify patterns and triggers, and take steps to manage their stress more effectively. The article highlights the potential benefits of this technology, particularly for those who may struggle with chronic stress or related conditions. The Hormometer offers a convenient and non-invasive solution for monitoring a key aspect of overall health and wellness.