'How growing a sunflower helped me fight anorexia'

The article discusses how "green social prescribing" schemes, where healthcare professionals recommend nature-based activities to patients, are being used by the NHS to improve mental health. Specifically, it focuses on the story of a woman who used growing a sunflower as part of her recovery from anorexia. The article explains that these schemes aim to connect people with nature and community-based activities to complement traditional treatments. In the case of the woman featured, growing the sunflower helped her regain a sense of purpose and control over her life, which was instrumental in her fight against anorexia. The article emphasizes that these nature-based interventions are being increasingly recognized as effective tools for supporting mental health, particularly for conditions like depression and anxiety. It highlights the growing popularity of such "green social prescribing" initiatives within the NHS as a way to provide holistic, non-clinical support for patients.