Healthy Back-to-School Snacks Kids Will Love, With Registered Dietitian Picks

The article provides recommendations from a registered dietitian for healthy and delicious back-to-school snacks that kids will enjoy. The suggestions focus on balanced options that combine protein, fiber, and healthy fats to keep children feeling full and energized throughout the day. Some of the dietitian's top picks include: - Nut butter and apple slices - Greek yogurt with fresh berries and granola - Hummus with carrot and cucumber sticks - Trail mix made with nuts, seeds, and dried fruit - Cheese sticks or cubes paired with whole-grain crackers The article emphasizes the importance of offering a variety of nutrient-dense snacks that appeal to children's taste preferences. It also highlights the benefits of involving kids in the snack preparation process to encourage them to try new, healthy foods. The overall focus is on providing practical, kid-approved snack ideas that support children's growth, development, and overall well-being during the busy back-to-school season.