How to have a social life - even when it feels hard

The article provides practical tips for maintaining a social life, even when daily responsibilities and obligations seem overwhelming. It acknowledges that keeping up with friends can be challenging, especially when juggling work, family, and other commitments. The key recommendations include: 1. Prioritizing social time: Scheduling regular catch-ups, even if they're brief, can help prevent friends from drifting apart. 2. Embracing technology: Using video calls, messaging apps, and social media can facilitate meaningful connections when in-person meetups are difficult. 3. Suggesting low-effort activities: Suggesting simple, low-maintenance social activities, such as a virtual movie night or a casual walk, can make socializing more manageable. 4. Focusing on quality over quantity: Nurturing a few close friendships may be more beneficial than trying to maintain a large social circle. 5. Incorporating social time into daily routines: Finding ways to socialize during everyday tasks, like catching up with a friend during a commute or having a colleague join for a lunchtime walk, can help maintain connections. The article emphasizes the importance of being intentional about socializing and adjusting expectations to fit one's current lifestyle and needs.