That Cup of Coffee and Glass of Wine Are Staining Your Teeth. Here's How to Keep Your Smile Bright Without Giving Up Your Favorite Drinks

The article discusses the impact of coffee and wine consumption on teeth staining and provides recommendations to maintain a bright smile without completely avoiding these beverages. According to a dentist, the dark pigments in coffee and red wine can discolor teeth over time. However, the article suggests several strategies to mitigate this effect, such as drinking through a straw, rinsing with water after consumption, and using a whitening toothpaste. It also recommends scheduling regular dental cleanings to remove any stubborn stains and maintaining good oral hygiene habits, including brushing and flossing. The article emphasizes that with the right approach, individuals can enjoy their favorite drinks while keeping their teeth healthy and visually appealing. Overall, the article provides practical and balanced advice, acknowledging the potential for tooth discoloration while offering effective solutions to help readers maintain a bright smile without having to give up their coffee or wine.