It's Almost Time to Fall Back. What You Need to Know About DST Ending

Daylight Saving Time (DST) is set to end this year on November 6th, 2022. The practice of setting clocks forward an hour in the spring and back an hour in the fall has been in place in the United States for over a century. As the clocks "fall back," people will gain an extra hour of sleep, but will also experience an earlier sunset and sunrise. This transition can disrupt sleep patterns and cause other challenges, especially for those with young children. While the majority of the country observes DST, some states, such as Arizona and Hawaii, do not participate. There has been ongoing debate about the merits of continuing the practice, with some calling for its permanent abolishment. Regardless, the upcoming change is a biannual event that individuals and businesses must prepare for, adjusting schedules and routines accordingly. Understanding the timing and impact of the end of DST is crucial for a smooth transition.