Health7/21/2025•The Guardian
‘I’d had 28 years of depression – now it was gone’: Comic Paul Foot on three seconds that changed his life
The article is about the British comedian Paul Foot, who experienced a profound change in his mental state after decades of depression and anxiety. Driving through Manchester one Sunday, Foot suddenly woke up from 28 years of debilitating mental health issues. He describes this moment as a state of joy and peace that has persisted for the past three years and four months. The article highlights Foot's journey, including the support of his friends and the struggle to find forgiveness, leading to this remarkable transformation in his life. The article emphasizes that Foot's newfound joy is a constant, stable state, even in the face of difficult life events.
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