I tried ‘Bricking’ my phone to fix my brain
The article discusses the author's efforts to fix their eroded attention span by trying a practice called "bricking," which involves temporarily disabling certain features on their smartphone. The author's spouse had expressed concern about their tendency to become engrossed in their phone, often missing important conversations. Frustrated with their inability to focus, the author turned to the "bricking" technique, which involves disabling or limiting certain apps and features on their device to reduce distractions and improve their attention span. The article explores the author's experience with this approach and the impact it had on their daily life and productivity.
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