7 Hacks Wellness Editors Swear By to Survive Cold and Flu Season

Here is a 165-word summary of the news article: The article lists 7 "wellness hacks" that health and wellness editors use to stay healthy and cope with cold and flu symptoms during the flu season. The hacks include: 1) Taking a daily probiotic supplement to boost immune health, 2) Using a neti pot to clear nasal congestion, 3) Drinking hot lemon water to soothe a sore throat, 4) Trying an elderberry syrup to alleviate cold and flu symptoms, 5) Using a humidifier to combat dryness, 6) Trying immune-boosting supplements like vitamin C, zinc, and echinacea, and 7) Getting enough sleep to allow the body to rest and recover. The article presents these as tips used by the editors themselves, though it does not provide any scientific evidence to support the effectiveness of these remedies. Overall, the piece offers a range of natural, home-based approaches that some people find helpful for managing cold and flu symptoms.