Readers reply: What is the true Breakfast of Champions?

The long-running series in which readers answer other readers’ questions chews on how best to start the day – from porridge to champagne, beer and cheesecake … Read this week’s new question: What do you wish you could buy in vending machines? The Commonwealth Games opened in Glasgow earlier this week. As the athletes limber up and engage in protein-maxxing (or is it carb-maxxing?), getting ready to compete, it made me wonder: what is the best breakfast food, or combination of foods, to set you up in the morning? Not necessarily as a top-tier athlete, but simply as someone who is ready to go out there and win the day. Tom, Tunbridge Wells Send new questions to nq@theguardian.com. One that stops you feeling hungry until five minutes before lunch. yogainspain Sauteed mushrooms with a hint of garlic in fromage frais served on a slice of lightly toasted, freshly baked authentic French baton spread with the very best Normandy butter. Delicious, and truly the breakfast of champignons. ThereisnoOwl Last night’s leftover curry, with the sauce fully mixed into the rice so all remains moist, placed within arm’s reach of the bed. For real champions, washed down with brown ale. Jason90 Last nig