Night owls versus early birds: who is superior according to science?

The article explores the longstanding debate between night owls and early birds, examining the scientific evidence surrounding their purported differences in intelligence and creativity. It acknowledges the common perception that early risers are more successful, noting that the dominant US work culture tends to favor those who start their day early. However, the article also cites examples of renowned creative figures, such as Franz Kafka and Bob Dylan, who were known to be night owls. The article suggests that scientific studies have previously indicated that night owls may be more intelligent and creative than early birds. However, it also raises the question of whether one's body clock can actually be changed over time, particularly due to the demands of a child-influenced schedule. Overall, the article provides a balanced perspective on the ongoing debate, highlighting the key arguments and scientific claims on both sides, while leaving the reader to draw their own conclusions about the relative "superiority" of night owls versus early birds.
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