A Cooking Instructor Reveals 5 Foods You Should Never Put in a Nonstick Pan

A cooking instructor has revealed five foods that should never be cooked in a nonstick pan. The list includes acidic foods like tomatoes, wine, and citrus, as they can react with the nonstick coating and cause it to break down over time. Sticky foods like caramel and honey can also damage the pan's surface, making it harder to clean. High-heat cooking, such as searing meats, is another no-no for nonstick pans, as the extreme temperature can compromise the coating. Lastly, metal utensils should be avoided, as they can scratch the delicate surface. The instructor recommends using alternative cookware, such as stainless steel or cast iron, for these types of foods and cooking methods to preserve the longevity and performance of your nonstick pans.
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