What is the best pillow for your sleeping style?

The article discusses the importance of finding the right pillow for one's sleeping style. It suggests that the wrong pillow can disrupt sleep and negatively impact mental and physical health. The author has tried numerous pillows but is yet to find the perfect one, with the article exploring three potential alternatives to the author's current favorite pillow. The article highlights the common challenge people face in finding the ideal pillow height, as they may find some too soft and flat, while others are too tall and stiff, leading to tossing and turning during the night. The article suggests that this is a common problem and that the quest for the perfect pillow remains an ongoing mystery for many individuals.
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