Is it a cold, flu or Covid – and how to avoid the worst

The article discusses the differences between cold, flu, and COVID-19, and provides advice on how to manage these illnesses. Dr. Oscar Duke, from BBC Morning Live, explains that it can be challenging to distinguish between a cold, flu, and COVID-19 based on symptoms alone. However, some key differences include the severity of symptoms, with COVID-19 generally causing more severe illness, and the loss of taste and smell, which is more common with COVID-19. The article emphasizes the importance of getting tested, especially for COVID-19, to ensure proper diagnosis and treatment. It also provides guidance on self-care measures, such as rest, hydration, and over-the-counter medications, to help alleviate symptoms. Additionally, the article stresses the importance of preventing the spread of these illnesses by practicing good hygiene, wearing masks, and staying home when sick. The advice aims to help individuals navigate the winter season and stay healthy.