Stop Using Q-Tips to Clean Your Ears. Seriously.

The article advises against using cotton swabs (Q-tips) or ear candling to clean your ears, as these methods can cause more harm than good. Earwax is a natural and protective substance, and attempts to remove it can push it deeper into the ear canal, potentially leading to impaction and other issues. The article recommends leaving earwax alone unless it's causing problems, such as pain, ringing, or hearing loss. In those cases, it's best to see a healthcare professional, who can safely and effectively remove the excess wax using specialized tools and techniques. The article also suggests using over-the-counter earwax softening drops or mineral oil to help loosen wax, but cautions against using these products if the eardrum is perforated or if there is an active infection. Overall, the article emphasizes the importance of avoiding DIY ear cleaning methods and seeking professional help when necessary to maintain healthy ears and prevent further complications.