8 Common Foods That Can Contain Microplastics and How to Avoid Them

The article discusses the presence of microplastics in common food items and provides tips on how to avoid them. It states that microplastics have been found in a variety of foods, including rice, salt, honey, beer, bottled water, seafood, and even table salt. The article suggests that while the long-term health effects of microplastic consumption are still unknown, it is important to be aware of their presence and take steps to minimize exposure. The article recommends several strategies to reduce microplastic intake, such as opting for loose-leaf tea instead of tea bags, choosing whole grains over processed foods, and using a reusable water bottle instead of buying bottled water. It also advises consumers to wash fruits and vegetables thoroughly, avoid microwave-heated foods, and consider using a filter for tap water. The article emphasizes the need for further research on the potential health impacts of microplastics and encourages readers to stay informed and take proactive measures to protect themselves.