Technology7/25/2025Wired

Somnee Smart Sleep Headband Review: High-Tech Help

Somnee Smart Sleep Headband Review: High-Tech Help

The Somnee Smart Sleep Headband is a high-tech wearable that aims to improve sleep quality. It uses EEG sensors and algorithms to map the user's brain activity and then provides therapeutic stimulation to enhance sleep. While the device does show some promise in improving sleep, the review indicates that it only succeeds "sort of" in achieving this goal. The article provides a balanced assessment, highlighting both the potential benefits and the limitations of the Somnee headband. It suggests that the device may be helpful for some users, but its effectiveness is not consistently reliable across all individuals. The review encourages readers to consider the device's capabilities and limitations when deciding whether it might be a suitable solution for their personal sleep needs.

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