Health9/30/2025β€’The Guardian

Ear seeding: can an ancient wellness technique really de-puff your face? | Antiviral

Ear seeding: can an ancient wellness technique really de-puff your face? | Antiviral

"Ear Seeding: An Emerging Wellness Trend Touted for Facial De-Puffing" Ear seeding, a needle-free form of acupuncture, has gained popularity on TikTok as a technique to achieve a "snatched" jawline and combat "face bloating." This ancient wellness practice involves applying small beads or seeds to specific pressure points in the ear, with the aim of stimulating different parts of the body. While some users claim ear seeding can effectively reduce facial puffiness, experts caution that the term "cortisol face" is not a recognized medical condition. The potential benefits of ear seeding remain inconclusive, and further research is needed to validate its efficacy in addressing facial concerns. This article examines the growing interest in ear seeding and the opinions of experts on the technique's ability to deliver the desired facial results. It highlights the need for a more nuanced understanding of this alternative therapy and its potential impacts on overall health and wellness.

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