Drinks that make you chill - do they really do what it says on the tin?

The article discusses the growing wellness drinks industry and the claims made by these products. It suggests that the benefits promised by these drinks may not be entirely accurate. The wellness drinks industry has seen a significant rise in recent years, with companies marketing their products as offering a range of benefits, from improved mental focus to reduced stress and anxiety. However, the article questions whether these claims are truly supported by scientific evidence. While some ingredients in these drinks, such as L-theanine and chamomile, have been shown to have mild calming effects, the article notes that the concentrations used in these beverages may not be high enough to produce the advertised effects. Additionally, the article raises concerns about the potential for hidden or undisclosed ingredients in some of these products. The article concludes by advising consumers to approach these wellness drinks with skepticism and to consider alternative, evidence-based methods for promoting relaxation and well-being.