Gardening to feel like yourself again

In the article, Ramona, a person with autism, finds solace and a sense of her true self in her garden. The article highlights how gardening allows Ramona to let go of the need to "mask" her autism, which is a common coping mechanism for many individuals on the spectrum. The article suggests that the tranquility and sensory experience of gardening provide Ramona with a space where she can be herself without the pressure to conform to societal expectations. It emphasizes the therapeutic benefits of engaging with nature and how it can help individuals with autism feel more grounded and connected to their authentic selves. The article underscores the importance of finding activities and environments that allow neurodiverse individuals to thrive and embrace their unique perspectives and experiences. It serves as a reminder that the pursuit of self-expression and mental well-being can take different forms for different people.