Mushroom Gummies: Expert Advice on Side Effects and Benefits

Here is a 182-word summary of the news article on mushroom gummies: Mushroom gummies have gained popularity as a natural alternative, but experts advise caution. While some claim benefits like stress relief and mood enhancement, the safety and efficacy of these products are not well-established. Potential side effects include nausea, dizziness, and anxiety. Experts warn that mushroom gummies may interact with medications and underlying health conditions. The potency and purity of these unregulated products can also vary widely. Researchers are studying the potential therapeutic uses of psilocybin, the active compound in "magic" mushrooms. However, they caution that self-medicating with mushroom gummies carries risks. Dosage and quality control are major concerns. Overall, experts recommend speaking to a healthcare provider before trying mushroom gummies. Those with mental health conditions or taking medications should exercise particular caution. More research is needed on the benefits and risks of these products.