The 6 Best Back-to-School Fitness Essentials for a Healthy School Year

Here is a 159-word summary of the news article: The article recommends six fitness and health essentials for students starting the new school year. These include a fitness tracker to monitor activity and sleep, a water bottle to encourage hydration, and noise-cancelling headphones for studying. Also suggested are a portable charger to keep devices powered, a resistance band for at-home workouts, and a balance board to improve posture and core strength during long periods of sitting. The article emphasizes the importance of maintaining physical and mental well-being throughout the busy school schedule. These recommended products are intended to help students develop healthy habits, stay energized, and manage stress during the academic year. The article provides an overview of useful tools to support students' overall health and fitness as they return to school.
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