Stop Eating Plastic: 7 Kitchen Items That Are Secretly Full of Microplastics

Here is a 151-word summary of the news article: The article highlights seven common kitchen items that can inadvertently introduce microplastics into our diets. These include non-stick cookware, plastic storage containers, tea bags, coffee pods, plastic water bottles, and wooden kitchen utensils. Non-stick coatings can flake off over time, while plastic containers and bottles can leach chemicals. Tea bags and coffee pods often contain plastic, and wooden utensils may shed microplastic fibers. To reduce microplastic consumption, the article suggests replacing these items with safer alternatives. This includes using cast iron, glass, or ceramic cookware, glass or stainless steel containers, paper or mesh tea filters, and wooden or metal utensils. Avoiding bottled water and using a reusable water bottle is also recommended. Overall, the article provides practical tips for consumers to limit their exposure to microplastics from common kitchen products.