Chris and Xand from What's Up Docs? explain how they make time for nature
In this article, Chris and Xand, the hosts of the TV show "What's Up Docs?", discuss the importance of making time for nature, even in a busy city environment. Chris, in particular, emphasizes how he incorporates nature into his daily routine. Despite living in a metropolitan area, Chris explains that he makes a conscious effort to spend time outdoors, whether it's a quick walk in a local park or a longer hike on the weekends. He believes that connecting with nature is essential for both physical and mental well-being, and it helps him to find balance in his hectic lifestyle. The article highlights the benefits of this approach, such as reduced stress, improved mood, and increased physical activity. Chris encourages others to adopt similar habits, suggesting that even small steps, like stepping outside for a few minutes during the day, can have a positive impact on one's overall well-being.
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