Worried about Microplastics? This is the Best Way to Avoid Them in 8 Common Foods

The article discusses the prevalence of microplastics in various food items and provides practical strategies to minimize exposure. Microplastics, tiny plastic particles, have been detected in a wide range of foods, including sea salt, honey, beer, and more. The article suggests several ways to reduce microplastic intake. For seafood, it recommends choosing wild-caught or sustainably farmed fish and shellfish. When it comes to salt, opting for unrefined or unprocessed varieties can help. For honey and other sweeteners, selecting local and organic sources is advised. For beverages like beer and wine, the article suggests filtering or purchasing from reputable producers. Additionally, the article highlights the importance of washing fruits and vegetables thoroughly, using a reusable water bottle, and avoiding single-use plastics to limit microplastic exposure. Overall, the article provides practical and straightforward tips to help consumers make informed choices and minimize their consumption of microplastics through common food and beverage items.